Expert tips to help you get through what feels like the worst 10 or 15 minutes of your life.

COPE's session is called "Advances in Ketamine Research and Clinical Practice: Need for Evidence-Based Practice Guidelines" and will include the following presentations:

According to the Anxiety and Depression Association of America (ADAA), 40 million Americans, or 18% of the population, suffer from anxiety. The good news, however, is that anxiety disorders are very treatable conditions with the right interventions. Here is some expert advice that everyone experiencing an anxiety disorder should follow.

What are some ways to cope if you are suffering with anxiety? Dr. Prakash Masand M.D., the founder of the Centers of Psychiatric Excellence, offers these 10 tips:

What are some ways to cope if you are suffering with anxiety? Dr. Prakash Masand M.D., the founder of the Centers of Psychiatric Excellence, offers these 10 tips: