Stop Suicidal Thoughts with Ketamine and Esketamine (Spravato)
"No other antidepressant intervention has as dramatic an effect on depression and suicidality as ketamine."
Blog
How Kindness Affects Your Mental Health
World Kindness Day, observed each year on November 13th, is a great time to reflect upon the power of kindness.
Understanding Mania and How Ketamine and Esketamine (Spravato) Can Help
Mania is part of a disorder known as Bipolar Disorder. Ketamine is an effective treatment that can help manage bipolar disorder. Ketamine has been associated with impressive benefits in bipolar depression.
Improve Your Anxiety for Free and At-Home
Anxiety is often a reaction to life’s daily stressors. We’ve probably all experienced anxiety to some extent whether due to a big event, deadline or setback. There are many reasons to feel anxious that are considered normal human behavior. However, since anxiety disorders are the most common psychiatric disorder in the U.S., it’s important to recognize when anxiety becomes excessive.
5 Ways To Calm Down Quickly
It can be very hard to calm down during a panic attack. Those who suffer from anxiety disorder know all too well about the crippling feelings of being overwhelmed, worry and, fear. These factors can ignite our fight or flight response and cause physical symptoms like sweaty palms, tremors and a racing heart beat. Luckily, there are a few things you can do to calm down, stop panic attacks, and have a peace of mind.