DepressionTreatment Archives - Page 2 of 3

October 19, 2020October 19, 2020

How To Cope With Stress Caused By The Upcoming Election

It’s important to find ways to cope with election-related stress so it doesn’t take over your life. Here are some nonpartisan tips that can help prioritize your mental health before, during, and after election day.

September 10, 2020September 10, 2020

Suicide Awareness Month During A Global Pandemic

Everyone can make a contribution to preventing suicide and helping spread suicide awareness. Preventing suicide requires the efforts of many. Understanding the issues concerning suicide and mental health is an important way to take part in suicide prevention.

May 6, 2020May 6, 2020

A New COVID-19 Therapy Program Now Available at COPE

To further help in the fight against COVID-19, our COPE team has developed a novel 6-week teletherapy program aimed to help patients adapt to the negative emotions and behaviors surrounding the COVID-19 pandemic.

April 8, 2020

How A Pandemic Like COVID-19 Can Trigger OCD Symptoms

It's normal for everyone to be a little more anxious these days. From the fear of contamination to the financial stress of the economy, anxiety is on the rise across our nation. But for someone with OCD, these stressors can trigger symptoms of OCD.

February 21, 2020February 21, 2020

The Problem With Trying To ‘Control’ Anxiety vs. Treat It

Anxiety disorders are a condition that an estimated 19 million U.S. adults suffer from each year. And, because anxiety disorders are so common, there’s no shortage of self-help tips floating around on the Internet about how to deal with your anxiety. Here's the problem with treating vs. controlling your symptoms.