IVKetamine Archives - Page 3 of 3 - COPE

The Problem With Trying To ‘Control’ Anxiety vs. Treat It

Anxiety disorders are a condition that an estimated 19 million U.S. adults suffer from each year. And, because anxiety disorders are so common, there’s no shortage of self-help tips floating around on the Internet about how to deal with your anxiety. Here's the problem with treating vs. controlling your symptoms.

Depression, Gratitude, and Mental Health

One of the common misunderstandings about depression is that it's a choice. Depression is more than just feeling sad and it can be hard to be grateful even during the holiday season.