Negative self-talk is a powerful weapon we tend to use against ourselves instinctively. Positive self-talk is an equally powerful tool we can use to overcome negativity.
There’s a bright future ahead for treating Major Depression in 2020 and beyond thanks to ketamine. IV Ketamine and intranasal esketamine (Spravato) are helping patients find relief. And, with IV Ketamine, some patients experience relief within hours!