3 Advantages of Having A Strong Support System
Having a strong support system is one of the most meaningful and advantageous aspects of life.We all need to have people who are there for us and invested in our happiness no matter what. These connections bring a greater overall sense of ease and fulfillment to our lives, ensuring we aren’t alone when life throws us curveballs. Here are three reasons to consider reinforcing your social network and why having a supportive one is so important.
5 Ways to Reconnect with Others In Meaningful Ways
Relationships and social wellness are critical components of our mental and physical health. We need a strong social network to provide support through hardships and everyday challenges. Not only that, but good social wellness helps us to be more resilient and respond better in the face of stress.
A New COVID-19 Therapy Program Now Available at COPE
To further help in the fight against COVID-19, our COPE team has developed a novel 6-week teletherapy program aimed to help patients adapt to the negative emotions and behaviors surrounding the COVID-19 pandemic.