Depression Archives - COPE
Category: Depression

How To Start Mentally Preparing for The Holidays

Everyone is unique and has different needs when it comes to mentally preparing for the holiday season. Unfortunately, you cannot pause the holiday countdown. However, you can prepare your mind for what lies ahead and address the thoughts and worries on your mind this time of year. Here are some tips for how to take care of yourself and mentally start preparing for the holidays

Suicide Awareness Month During A Global Pandemic

Everyone can make a contribution to preventing suicide and helping spread suicide awareness. Preventing suicide requires the efforts of many. Understanding the issues concerning suicide and mental health is an important way to take part in suicide prevention.