Everyone can make a contribution to preventing suicide and helping spread suicide awareness. Preventing suicide requires the efforts of many. Understanding the issues concerning suicide and mental health is an important way to take part in suicide prevention.
Making yourself a priority is the ultimate form of self-care! Sometimes proper self-care includes seeking help to manage your symptoms of anxiety and depression. There are so many fears surrounding this novel pandemic. It’s OK to not be OK.
To further help in the fight against COVID-19, our COPE team has developed a novel 6-week teletherapy program aimed to help patients adapt to the negative emotions and behaviors surrounding the COVID-19 pandemic.