40 Things to Stop Believing About Yourself After 40
It’s very common to worry about what people will think of your appearance, including your clothing, accessories, and makeup but while those things can help make a good first impression, it’s important to remember they don’t define who you are, says Prakash Masand, MD, psychiatrist and founder of the Centers of Psychiatric Excellence.
Reframe it: “It’s fine to leave the house even if I don’t look perfect.”