MentalHealth Archives - Page 2 of 3

July 24, 2020July 24, 2020

How To Strengthen Your Sense of Self

Making yourself a priority is the ultimate form of self-care! Sometimes proper self-care includes seeking help to manage your symptoms of anxiety and depression. There are so many fears surrounding this novel pandemic. It’s OK to not be OK.

April 8, 2020

How A Pandemic Like COVID-19 Can Trigger OCD Symptoms

It's normal for everyone to be a little more anxious these days. From the fear of contamination to the financial stress of the economy, anxiety is on the rise across our nation. But for someone with OCD, these stressors can trigger symptoms of OCD.

February 21, 2020February 21, 2020

The Problem With Trying To ‘Control’ Anxiety vs. Treat It

Anxiety disorders are a condition that an estimated 19 million U.S. adults suffer from each year. And, because anxiety disorders are so common, there’s no shortage of self-help tips floating around on the Internet about how to deal with your anxiety. Here's the problem with treating vs. controlling your symptoms.

January 27, 2020January 27, 2020

Relief From OCD Symptoms With Ketamine

We all have little preferences in life that make us unique (and happy!) But for someone with OCD, these thoughts aren’t little, they’re BIG. They’re intrusive, anxiety-provoking, and sometimes downright debilitating. Often times, OCD is misused and misunderstood on social media, in viral memes, and in society in general.

December 19, 2019December 19, 2019

The Next Decade And The Promising Future of Ketamine for Treating Major Depression

There’s a bright future ahead for treating Major Depression in 2020 and beyond thanks to ketamine. IV Ketamine and intranasal esketamine (Spravato) are helping patients find relief. And, with IV Ketamine, some patients experience relief within hours!